Ilya Pennie 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 105 |
November 01, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 17 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 19 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 18 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 19 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 16 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 17 |
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Workout Graph
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