Ilya Pennie 50c row
625m
Meters
2:13.6
Time
1:46.8
Pace
50
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 172 |
November 14, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 625m | 1:46.8 | 287 | 1286 | 21 |
| 0:28.4 | 129m | 1:50.0 | 262 | 1203 | 21 |
| 0:25.3 | 122m | 1:43.6 | 314 | 1380 | 24 |
| 0:25.5 | 122m | 1:44.5 | 307 | 1355 | 21 |
| 0:26.3 | 124m | 1:46.0 | 293 | 1309 | 21 |
| 0:28.0 | 128m | 1:49.3 | 267 | 1220 | 19 |
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Workout Graph
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