Ilya Pennie 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 104 |
November 18, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 21 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 22 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 21 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 21 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 23 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 21 |
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Workout Graph
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