Ilya Pennie v27c/4:08r...3 row
885
Meters
2:49.9
Time
1:35.9
Pace
81
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 14:36.0 |
| Overall Distance | 983 |
| Overall Time | 17:25.9 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 155 |
November 26, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 885 | 1:35.9 | 396 | 1716 | 25 | |
| 0:59.7 | 304 | 1:38.1 | 370 | 1628 | 25 | |
| r: 4:08 | 38 | |||||
| 0:55.7 | 292 | 1:35.3 | 403 | 1745 | 26 | |
| r: 4:41 | 42 | |||||
| 0:54.5 | 289 | 1:34.2 | 418 | 1783 | 26 | |
| r: 5:47 | 18 | |||||
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.