Ilya Pennie v333m/1:54r...5 BikeErg

1,665m

Meters

2:42.1

Time

1:37.3

Pace

70

Calories

Rest Distance496m
Rest Time13:31.0
Overall Distance2,161m
Overall Time16:13.1
Average Watts379
Calories Per Hour1605
RPM92
Revolution Count249
Power/kg4.41
Drag Factor100

December 12, 2024 17:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:42.1 1,665m 1:37.3 379 1605 92
0:33.4 333m 1:40.3 347 1493 90
r: 1:54 87m
0:32.5 333m 1:37.5 376 1595 92
r: 2:27 106m
0:32.7 333m 1:38.1 370 1572 90
r: 2:45 127m
0:32.2 333m 1:36.6 387 1632 93
r: 2:55 125m
0:31.3 333m 1:33.9 421 1750 96
r: 3:30 51m
r496m

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Workout Graph

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