Ilya Pennie v10c/6:14r...1 row
137m
Meters
0:30.5
Time
1:51.3
Pace
10
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 155m |
| Overall Time | 6:44.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 109 |
December 23, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 137m | 1:51.3 | 254 | 1173 | 28 | |
| 0:30.5 | 137m | 1:51.3 | 254 | 1173 | 28 | |
| r: 6:14 | 18m | |||||
| r18m |
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