Ilya Pennie 6x10c/r SkiErg
907
Meters
3:41.7
Time
2:02.2
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 907 |
| Overall Time | 3:41.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 42 |
| Stroke Count | 159 |
| Drag Factor | 69 |
January 27, 2025 10:49:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 907 | 2:02.2 | 192 | 974 | 42 |
| 0:42.3 | 162 | 2:10.5 | 157 | 851 | 48 |
| 0:35.8 | 150 | 1:59.3 | 206 | 1005 | 44 |
| 0:33.8 | 145 | 1:56.5 | 221 | 1065 | 43 |
| 0:41.0 | 161 | 2:07.3 | 170 | 878 | 42 |
| 0:37.5 | 153 | 2:02.5 | 190 | 960 | 38 |
| 0:31.3 | 139 | 1:52.5 | 245 | 1150 | 42 |
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Workout Graph
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