Ilya Pennie 50c row
695
Meters
2:40.5
Time
1:55.4
Pace
50
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 110 |
February 12, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 695 | 1:55.4 | 227 | 1121 | 50 | 18 |
| 0:32.4 | 140 | 1:55.7 | 226 | 1111 | 10 | 19 |
| 0:30.4 | 135 | 1:52.5 | 245 | 1184 | 10 | 18 |
| 0:30.7 | 136 | 1:52.8 | 243 | 1172 | 10 | 20 |
| 0:32.5 | 140 | 1:56.0 | 224 | 1107 | 10 | 17 |
| 0:34.6 | 145 | 1:59.3 | 206 | 1040 | 10 | 16 |
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Workout Graph
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