Ilya Pennie 5x41c/2:00r BikeErg
5,363
Meters
9:36.1
Time
1:47.4
Pace
205
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,743 |
| Overall Time | 19:36.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 75 |
| Revolution Count | 723 |
| Power/kg | 3.28 |
| Drag Factor | 222 |
March 07, 2025 17:49:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.1 | 5,363 | 1:47.4 | 282 | 1271 | 75 | |
| 2:06.6 | 1,124 | 1:52.6 | 245 | 1142 | 90 | |
| 1:51.1 | 1,054 | 1:45.4 | 299 | 1328 | 91 | |
| 1:50.6 | 1,050 | 1:45.3 | 299 | 1330 | 66 | |
| 1:51.9 | 1,058 | 1:45.7 | 296 | 1318 | 65 | |
| 1:55.9 | 1,077 | 1:47.6 | 281 | 1266 | 64 | |
| r380 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.