Ilya Pennie 100c BikeErg
2,750
Meters
5:07.3
Time
1:51.7
Pace
100
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 68 |
| Revolution Count | 351 |
| Power/kg | 2.92 |
| Drag Factor | 212 |
March 17, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:07.3 | 2,750 | 1:51.7 | 251 | 1171 | 100 | 68 |
| 1:05.3 | 565 | 1:55.5 | 227 | 1102 | 20 | 86 |
| 1:00.4 | 545 | 1:50.8 | 257 | 1192 | 20 | 65 |
| 1:03.0 | 560 | 1:52.5 | 246 | 1142 | 20 | 63 |
| 1:00.8 | 548 | 1:50.9 | 256 | 1184 | 20 | 63 |
| 0:57.8 | 533 | 1:48.4 | 274 | 1245 | 20 | 64 |
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Workout Graph
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