JACOB MOLLER-ANDERSEN 15:00 row
3,391
Meters
15:00.0
Time
2:12.7
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 134 |
April 04, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,391 | 2:12.7 | 150 | 812 | 203 | 28 |
| 2:30.0 | 531 | 2:21.2 | 124 | 720 | 30 | 26 |
| 5:00.0 | 539 | 2:19.1 | 130 | 744 | 31 | 27 |
| 7:30.0 | 549 | 2:16.6 | 137 | 768 | 32 | 28 |
| 10:00.0 | 576 | 2:10.2 | 159 | 840 | 35 | 29 |
| 12:30.0 | 596 | 2:05.8 | 176 | 888 | 37 | 30 |
| 15:00.0 | 601 | 2:04.7 | 180 | 912 | 38 | 30 |
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Workout Graph
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