JACOB MOLLER-ANDERSEN 3000m row
3,000
Meters
12:15.5
Time
2:02.5
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 133 |
April 24, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 3,000 | 2:02.5 | 190 | 953 | 26 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 27 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 26 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 27 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 26 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 27 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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