JACOB MOLLER-ANDERSEN v35c/0:32r...5 row
1,722
Meters
7:24.2
Time
2:08.9
Pace
108
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 1,832 |
| Overall Time | 10:52.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 127 |
April 30, 2025 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,722 | 2:08.9 | 163 | 875 | 24 | |
| 2:31.0 | 572 | 2:11.9 | 152 | 834 | 24 | |
| r: 0:32 | 24 | |||||
| 1:58.9 | 454 | 2:10.9 | 156 | 847 | 24 | |
| r: 0:49 | 22 | |||||
| 1:25.0 | 333 | 2:07.6 | 168 | 889 | 26 | |
| r: 1:03 | 29 | |||||
| 0:59.5 | 235 | 2:06.5 | 173 | 907 | 25 | |
| r: 1:04 | 35 | |||||
| 0:29.9 | 128 | 1:56.7 | 220 | 1083 | 24 | |
| r110 |
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Workout Graph
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