JACOB MOLLER-ANDERSEN v/1:28r...3 row
3,832
Meters
20:00.0
Time
2:36.5
Pace
210
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:19.8 |
| Overall Distance | 3,874 |
| Overall Time | 25:19.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 138 |
October 10, 2025 10:56:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 22 | 128 | |
| 0 | 88 | ||||||
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 22 | 136 | |
| r: 3:02 | 23 | ||||||
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 22 | 145 | |
| r: 0:48 | 19 | ||||||
| r42 |
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Workout Graph
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