JACOB MOLLER-ANDERSEN v4:33/0:30r...1 row
1,039
Meters
4:33.0
Time
2:11.3
Pace
70
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.3 |
| Overall Distance | 1,057 |
| Overall Time | 5:03.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 115 |
October 23, 2025 08:27:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,039 | 2:11.3 | 154 | 831 | 25 | |
| 4:33.0 | 1,039 | 2:11.3 | 154 | 831 | 24 | |
| r: 0:30 | 18 | |||||
| r18 |
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Workout Graph
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