JACOB MOLLER-ANDERSEN 10:00 row
1,646
Meters
10:00.0
Time
3:02.2
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 130 |
November 07, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 84 | 29 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 16 | 28 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 30 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 31 |
| 8:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 30 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 18 | 29 |
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Workout Graph
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