JACOB MOLLER-ANDERSEN 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
151
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 134 |
November 07, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 906 | 151 | 23 |
| 2:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 24 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 23 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 25 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 26 |
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Workout Graph
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