JACOB MOLLER-ANDERSEN 10:00 row
1,616
Meters
10:00.0
Time
3:05.6
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 130 |
November 21, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,616 | 3:05.6 | 55 | 488 | 30 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 30 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 32 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 30 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 30 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 30 |
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Workout Graph
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