JACOB MOLLER-ANDERSEN v1000m/10:00r...1 row
1,000
Meters
6:25.2
Time
3:12.6
Pace
50
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,023 |
| Overall Time | 16:25.2 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 127 |
December 19, 2025 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,000 | 3:12.6 | 49 | 468 | 30 | |
| 6:25.2 | 1,000 | 3:12.6 | 49 | 468 | 30 | |
| r: 10:00 | 23 | |||||
| r23 |
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Workout Graph
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