JACOB MOLLER-ANDERSEN v1000m/10:00r...1 row
1,000
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 14:54.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 130 |
December 19, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 26 | |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 26 | |
| r: 10:00 | 19 | |||||
| r19 |
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Workout Graph
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