JACOB MOLLER-ANDERSEN 10:00 row
1,614
Meters
10:00.0
Time
3:05.8
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 127 |
January 16, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,614 | 3:05.8 | 55 | 487 | 81 | 30 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 29 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 30 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 17 | 30 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 30 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 17 | 31 |
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Workout Graph
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