JACOB MOLLER-ANDERSEN 10:00 row
1,535
Meters
10:00.0
Time
3:15.4
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
January 16, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,535 | 3:15.4 | 47 | 461 | 77 | 25 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 25 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 16 | 25 |
| 6:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 26 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 15 | 25 |
| 10:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 26 |
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Workout Graph
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