JACOB MOLLER-ANDERSEN 8000m row
8,000
Meters
41:00.0
Time
2:33.7
Pace
471
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 106 |
May 13, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,000 | 2:33.7 | 96 | 689 | 471 | 25 |
| 1:48.1 | 400 | 2:15.1 | 142 | 765 | 23 | 29 |
| 2:05.6 | 800 | 2:37.0 | 90 | 687 | 24 | 28 |
| 2:16.5 | 1,200 | 2:50.6 | 70 | 580 | 22 | 17 |
| 2:13.3 | 1,600 | 2:46.6 | 76 | 567 | 21 | 27 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 866 | 27 | 26 |
| 2:04.0 | 2,400 | 2:35.0 | 94 | 696 | 24 | 23 |
| 2:05.4 | 2,800 | 2:36.7 | 91 | 631 | 22 | 25 |
| 2:05.4 | 3,200 | 2:36.7 | 91 | 660 | 23 | 32 |
| 1:59.8 | 3,600 | 2:29.7 | 104 | 721 | 24 | 26 |
| 2:07.6 | 4,000 | 2:39.5 | 86 | 677 | 24 | 28 |
| 2:10.1 | 4,400 | 2:42.6 | 81 | 608 | 22 | 18 |
| 2:21.2 | 4,800 | 2:56.5 | 64 | 560 | 22 | 25 |
| 1:45.6 | 5,200 | 2:12.0 | 152 | 920 | 27 | 28 |
| 1:55.5 | 5,600 | 2:24.3 | 116 | 748 | 24 | 25 |
| 2:24.4 | 6,000 | 3:00.5 | 60 | 548 | 22 | 22 |
| 1:52.1 | 6,400 | 2:20.1 | 127 | 706 | 22 | 35 |
| 1:56.7 | 6,800 | 2:25.8 | 113 | 740 | 24 | 26 |
| 1:58.3 | 7,200 | 2:27.8 | 108 | 730 | 24 | 30 |
| 2:13.9 | 7,600 | 2:47.3 | 75 | 591 | 22 | 26 |
| 1:44.4 | 8,000 | 2:10.5 | 157 | 965 | 28 | 27 |
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Workout Graph
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