JACOB MOLLER-ANDERSEN 8000m row

8,000

Meters

41:00.0

Time

2:33.7

Pace

471

Calories

Average Watts96
Calories Per Hour689
Stroke Rate25
Stroke Count1063
Drag Factor106

May 13, 2026 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.0 8,000 2:33.7 96 689 471 25
1:48.1 400 2:15.1 142 765 23 29
2:05.6 800 2:37.0 90 687 24 28
2:16.5 1,200 2:50.6 70 580 22 17
2:13.3 1,600 2:46.6 76 567 21 27
1:52.2 2,000 2:20.2 127 866 27 26
2:04.0 2,400 2:35.0 94 696 24 23
2:05.4 2,800 2:36.7 91 631 22 25
2:05.4 3,200 2:36.7 91 660 23 32
1:59.8 3,600 2:29.7 104 721 24 26
2:07.6 4,000 2:39.5 86 677 24 28
2:10.1 4,400 2:42.6 81 608 22 18
2:21.2 4,800 2:56.5 64 560 22 25
1:45.6 5,200 2:12.0 152 920 27 28
1:55.5 5,600 2:24.3 116 748 24 25
2:24.4 6,000 3:00.5 60 548 22 22
1:52.1 6,400 2:20.1 127 706 22 35
1:56.7 6,800 2:25.8 113 740 24 26
1:58.3 7,200 2:27.8 108 730 24 30
2:13.9 7,600 2:47.3 75 591 22 26
1:44.4 8,000 2:10.5 157 965 28 27

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Workout Graph

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