JACOB MOLLER-ANDERSEN v500m/r...4 row
2,000
Meters
16:10.6
Time
4:02.6
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 16:10.6 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 117 |
May 29, 2026 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 2,000 | 4:02.6 | 24 | 370 | 21 |
| 3:15.8 | 500 | 3:15.8 | 47 | 459 | 28 |
| 4:09.5 | 500 | 4:09.5 | 23 | 360 | 21 |
| 4:27.5 | 500 | 4:27.5 | 18 | 336 | 20 |
| 4:17.9 | 500 | 4:17.9 | 20 | 348 | 20 |
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Workout Graph
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