JACOB MOLLER-ANDERSEN 10:00 row
1,517
Meters
10:00.0
Time
3:17.7
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 131 |
November 05, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,517 | 3:17.7 | 45 | 456 | 76 | 28 |
| 2:30.0 | 373 | 3:21.0 | 43 | 432 | 18 | 28 |
| 5:00.0 | 373 | 3:21.0 | 43 | 456 | 19 | 28 |
| 7:30.0 | 389 | 3:12.8 | 49 | 480 | 20 | 28 |
| 10:00.0 | 382 | 3:16.3 | 46 | 456 | 19 | 29 |
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Workout Graph
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