Sign Up

JACOB MOLLER-ANDERSEN 30x0:20/0:10r row

2,325m

Meters

10:00.0

Time

2:09.0

Pace

123

Calories

141

Heart Rate

Rest Distance623m
Rest Time5:00.0
Overall Distance2,948m
Overall Time15:00.0
Average Watts163
Calories Per Hour860
Stroke Rate30

April 21, 2012 21:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,325m 2:09.0 163 860 30 141
0:20.0 78m 2:08.2 166 871 30 114
0:20.0 77m 2:09.8 160 849 30 122
0:20.0 77m 2:09.8 160 849 30 125
0:20.0 76m 2:11.5 154 828 30 126
0:20.0 75m 2:13.3 148 808 30 131
0:20.0 76m 2:11.5 154 828 30 132
0:20.0 74m 2:15.1 142 788 30 132
0:20.0 77m 2:09.8 160 849 30 134
0:20.0 79m 2:06.5 173 893 30 137
0:20.0 78m 2:08.2 166 871 30 135
0:20.0 76m 2:11.5 154 828 30 138
0:20.0 78m 2:08.2 166 871 30 141
0:20.0 76m 2:11.5 154 828 30 142
0:20.0 76m 2:11.5 154 828 30 141
0:20.0 78m 2:08.2 166 871 30 145
0:20.0 79m 2:06.5 173 893 30 145
0:20.0 79m 2:06.5 173 893 30 148
0:20.0 78m 2:08.2 166 871 30 149
0:20.0 77m 2:09.8 160 849 30 146
0:20.0 79m 2:06.5 173 893 30 147
0:20.0 78m 2:08.2 166 871 30 149
0:20.0 77m 2:09.8 160 849 30 149
0:20.0 75m 2:13.3 148 808 30 148
0:20.0 76m 2:11.5 154 828 30 149
0:20.0 77m 2:09.8 160 849 30 149
0:20.0 80m 2:05.0 179 916 30 152
0:20.0 78m 2:08.2 166 871 30 152
0:20.0 78m 2:08.2 166 871 30 152
0:20.0 80m 2:05.0 179 916 30 151
0:20.0 83m 2:00.4 200 988 30 155
r623m