JACOB MOLLER-ANDERSEN 5000m row

5,000m

Meters

22:06.9

Time

2:12.6

Pace

298

Calories

150

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate19

May 16, 2012 05:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.9 5,000m 2:12.6 150 815 19 150
4:34.5 1,000m 2:17.2 135 765 19 132
4:26.3 2,000m 2:13.1 148 810 19 143
4:23.6 3,000m 2:11.8 153 826 19 152
4:28.5 4,000m 2:14.2 145 797 19 156
4:14.0 5,000m 2:07.0 171 888 19 171