JACOB MOLLER-ANDERSEN 5000m row

5,000m

Meters

22:04.4

Time

2:12.4

Pace

298

Calories

149

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26

June 23, 2012 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.4 5,000m 2:12.4 151 818 26 149
4:37.7 1,000m 2:18.8 131 749 23 140
4:22.0 2,000m 2:11.0 156 835 26 147
4:22.9 3,000m 2:11.4 154 830 27 150
4:22.5 4,000m 2:11.2 155 832 27
4:19.4 5,000m 2:09.7 160 852 27 159