JACOB MOLLER-ANDERSEN 5000m row

5,000m

Meters

22:13.7

Time

2:13.3

Pace

297

Calories

157

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate27

December 27, 2012 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.7 5,000m 2:13.3 148 807 27 157
4:41.7 1,000m 2:20.8 125 731 25 132
4:32.9 2,000m 2:16.4 138 774 27 151
4:23.8 3,000m 2:11.9 153 824 28 158
4:22.7 4,000m 2:11.3 154 831 27 168
4:12.7 5,000m 2:06.3 174 897 28 180