JACOB MOLLER-ANDERSEN 5000m row

5,000m

Meters

21:01.8

Time

2:06.1

Pace

313

Calories

162

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate24

January 11, 2013 23:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:01.8 5,000m 2:06.1 174 899 24 162
4:16.4 1,000m 2:08.2 166 871 22 144
4:21.3 2,000m 2:10.6 157 840 25 152
4:14.1 3,000m 2:07.0 171 887 25 164
4:12.9 4,000m 2:06.4 173 895 24 169
3:57.1 5,000m 1:58.5 210 1022 27 182