JACOB MOLLER-ANDERSEN 5000m row
5,000m
Meters
20:22.9
Time
2:02.2
Pace
324
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
January 17, 2013 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 26 | 170 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 | 155 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 165 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 26 | 171 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 | 175 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 186 |