JACOB MOLLER-ANDERSEN 6x0:30/0:30r row
835m
Meters
3:00.0
Time
1:47.7
Pace
60
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 6:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 107 |
December 17, 2021 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 29 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | |
| r334m |
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Workout Graph
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