JACOB MOLLER-ANDERSEN v1000m/1:00r...4 row
2,500m
Meters
10:10.3
Time
2:02.0
Pace
163
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 13:10.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
February 23, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,500m | 2:02.0 | 192 | 962 | 21 | |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 | |
| r: 1:00 | 14m | |||||
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 20 | |
| r: 1:00 | 19m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 23 | |
| r: 1:00 | 16m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 25 | |
| r49m |
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Workout Graph
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