JACOB MOLLER-ANDERSEN v1000m/1:00r...3 row
1,750m
Meters
10:54.2
Time
3:06.9
Pace
117
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,790m |
| Overall Time | 13:54.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 8 |
| Stroke Count | 156 |
| Drag Factor | 71 |
February 25, 2022 12:03:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 1,750m | 3:06.9 | 54 | 484 | 8 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 | |
| r: 1:00 | 22m | |||||
| 6:48.5 | 750m | 4:32.3 | 17 | 359 | 10 | |
| r: 1:00 | 18m | |||||
| r40m |
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Workout Graph
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