JACOB MOLLER-ANDERSEN v2000m/r...8 row
10,000m
Meters
48:35.0
Time
2:25.7
Pace
433
Calories
42
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 48:35.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 126 |
March 25, 2022 09:24:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.0 | 10,000m | 2:25.7 | 113 | 689 | 22 | 42 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 21 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 24 | |
| 3:43.8 | 750m | 2:29.2 | 105 | 662 | 24 | |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 24 | |
| 4:09.8 | 750m | 2:46.5 | 76 | 560 | 21 | |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 22 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 | |
| 14:36.8 | 3,000m | 2:26.1 | 112 | 685 | 22 | |
| r0m |
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Workout Graph
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