JACOB MOLLER-ANDERSEN v1000m/r...6 row
5,025m
Meters
23:33.8
Time
2:20.6
Pace
297
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,025m |
| Overall Time | 23:33.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 0 |
April 24, 2022 12:00:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,025m | 2:20.6 | 126 | 732 | 21 | 118 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 19 | |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 22 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 20 | |
| 3:21.0 | 750m | 2:14.0 | 145 | 800 | 24 | |
| 5:36.8 | 1,250m | 2:14.7 | 143 | 792 | 21 | |
| 0:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | |
| r0m |
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Workout Graph
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