JACOB MOLLER-ANDERSEN v500m/10:00r...1 row
500m
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 512m |
| Overall Time | 12:37.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 107 |
January 20, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 28 | |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 28 | |
| r: 10:00 | 12m | |||||
| r12m |
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Workout Graph
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