JACOB MOLLER-ANDERSEN v1:00/0:45r...6 row
1,177m
Meters
6:00.0
Time
2:32.9
Pace
60
Calories
139
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 1,260m |
| Overall Time | 20:49.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 137 |
February 09, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 139 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 128 | |
| r: 0:45 | 13m | ||||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 130 | |
| r: 0:43 | 9m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 142 | |
| r: 1:14 | 36m | ||||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | 147 | |
| r: 1:20 | 8m | ||||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 144 | |
| r: 0:47 | 9m | ||||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 148 | |
| r: 10:00 | 8m | ||||||
| r83m |
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Workout Graph
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6x1minx2