JACOB MOLLER-ANDERSEN v5:00/r...3 row
1,012m
Meters
6:00.0
Time
2:57.8
Pace
49
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,012m |
| Overall Time | 6:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 0 |
March 01, 2023 18:38:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 24 | 123 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 147 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 28 | 143 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 22 | 143 |
| r0m |
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Workout Graph
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Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1