JACOB MOLLER-ANDERSEN 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 133 |
April 05, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 19 | 113 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | 116 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | 118 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 114 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 19 | 109 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 16 | 109 |
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Workout Graph
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