JACOB MOLLER-ANDERSEN v12:00/r...2 row
2,862m
Meters
12:04.6
Time
2:06.5
Pace
174
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,862m |
| Overall Time | 12:04.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 0 |
May 10, 2023 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,862m | 2:06.5 | 173 | 893 | 20 | |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 20 | |
| 0:04.6 | 19m | 2:01.0 | 197 | 979 | 0 | |
| r0m |
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Workout Graph
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Rowed on EXR: 12 min row - 12 min row