JACOB MOLLER-ANDERSEN v2:00/r...3 row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
100
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:04.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 0 |
August 09, 2023 14:00:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | 100 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 30 | 78 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 142 |
| 0:04.7 | 22m | 1:46.8 | 287 | 1288 | 25 | 143 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Race - Dark Horse 20 Min Drills