JACOB MOLLER-ANDERSEN v2:00/r...5 row
2,001m
Meters
8:52.7
Time
2:13.1
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,001m |
| Overall Time | 8:52.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 0 |
September 27, 2023 15:25:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,001m | 2:13.1 | 148 | 810 | 19 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 16 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | |
| 0:52.7 | 202m | 2:10.4 | 158 | 842 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - Dark Horse 20 Min Drills