JACOB MOLLER-ANDERSEN v2:00/r...4 row
2,000m
Meters
7:57.3
Time
1:59.3
Pace
131
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:57.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 0 |
September 28, 2023 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 143 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 38 | 140 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 149 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 156 |
| 1:57.3 | 496m | 1:58.2 | 212 | 1028 | 19 | 165 |
| r0m |
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Workout Graph
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Rowed on EXR: 2000m Race - Dark Horse 20 Min Drills