JACOB MOLLER-ANDERSEN 4:21 row
1,005m
Meters
4:21.9
Time
2:10.2
Pace
60
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 151 |
February 14, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.9 | 1,005m | 2:10.2 | 158 | 844 | 28 |
1:43.0 | 400m | 2:08.7 | 164 | 864 | 28 |
3:28.9 | 400m | 2:12.3 | 151 | 819 | 28 |
4:21.9 | 205m | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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