JACOB MOLLER-ANDERSEN v35c/7:23r...5 row
1,575m
Meters
6:15.4
Time
1:59.1
Pace
108
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 25:05.0 |
| Overall Distance | 1,654m |
| Overall Time | 31:20.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 155 |
May 08, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,575m | 1:59.1 | 207 | 1011 | 28 | |
| 2:13.7 | 537m | 2:04.4 | 181 | 924 | 28 | |
| r: 7:23 | 16m | |||||
| 1:36.7 | 408m | 1:58.5 | 210 | 1023 | 27 | |
| r: 6:30 | 22m | |||||
| 1:05.0 | 288m | 1:52.8 | 244 | 1138 | 28 | |
| r: 6:18 | 20m | |||||
| 0:49.0 | 212m | 1:55.5 | 227 | 1080 | 31 | |
| r: 4:54 | 21m | |||||
| 0:30.9 | 130m | 1:58.8 | 209 | 1017 | 29 | |
| r79m |
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Workout Graph
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EW CALORIES PLUS DB CHESTVPRESS. PLUS CF PUSHUPS