JACOB MOLLER-ANDERSEN v21c/9:11r...2 row
645m
Meters
3:11.7
Time
2:28.6
Pace
36
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 19:11.0 |
| Overall Distance | 684m |
| Overall Time | 22:22.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 152 |
May 09, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 645m | 2:28.6 | 107 | 667 | 28 | |
| 1:58.0 | 386m | 2:32.8 | 98 | 637 | 28 | |
| r: 9:11 | 20m | |||||
| 1:13.7 | 260m | 2:21.7 | 123 | 723 | 28 | |
| r: 10:00 | 19m | |||||
| r39m |
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Workout Graph
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