JACOB MOLLER-ANDERSEN v35c/4:51r...5 row
1,614m
Meters
6:34.5
Time
2:02.2
Pace
108
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 15:19.0 |
| Overall Distance | 1,685m |
| Overall Time | 21:53.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 154 |
May 10, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,614m | 2:02.2 | 192 | 959 | 23 | |
| 2:23.0 | 556m | 2:08.5 | 165 | 866 | 23 | |
| r: 4:51 | 16m | |||||
| 1:43.9 | 423m | 2:02.8 | 189 | 950 | 24 | |
| r: 3:37 | 20m | |||||
| 1:15.1 | 311m | 2:00.7 | 199 | 984 | 23 | |
| r: 3:53 | 17m | |||||
| 0:48.1 | 209m | 1:55.0 | 230 | 1090 | 25 | |
| r: 2:58 | 18m | |||||
| 0:24.4 | 114m | 1:47.0 | 286 | 1282 | 25 | |
| r71m |
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Workout Graph
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MC