JACOB MOLLER-ANDERSEN 3000m row
3,000m
Meters
13:52.8
Time
2:18.8
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 133 |
July 31, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.8 | 3,000m | 2:18.8 | 131 | 750 | 27 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 23 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 25 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 26 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 30 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 30 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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