JACOB MOLLER-ANDERSEN 12:22 row
1,516m
Meters
12:22.4
Time
4:04.8
Pace
78
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 119 |
August 09, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 1,516m | 4:04.8 | 24 | 382 | 24 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 25 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 24 |
| 12:22.4 | 348m | 3:24.5 | 41 | 440 | 27 |
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Workout Graph
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